To Cook or not to cook. That’s the question. Most of the people eat there julienne vegetables raw but that is not the only way.
What about Sauté, boil, steam, deep-fried and also freeze. Lets get into the different technics.
First and for most raw. Greens are the most nutritious when consumed raw or steamed. When served raw you can taste the real flavor of the vegetables. But not all people love raw vegetables. Some say they are just dull, flavorless and watery. Yes they are and no they aren’t.